As a nutrition knowledge broker, I focus on behaviour change as it impacts wellness, obesity, and cardiovascular health.


I provide nutrition knowledge translation services through:

  • presentations

  • group programs

  • seminars (e.g. lunch and learn)

  • writing

  • program development

  • clinical trials


(Note: individual nutrition counselling is not provided)


I am a member of the College of Dietitians of Ontario, Dietitians of Canada (DC), the Academy of Nutrition and Dietetics (formerly American Dietetic Association), and co-chair of the Diabetes, Obesity and Cardiovascular Network of DC.


Confused about the difference between a nutritionist and registered dietitian? Find out more 






Ryerson University Gold Medal Recipient 2013



Private Practice Nutrition Consultant (2008-2013)


MHSc, Nutrition Communication, Ryerson University, Toronto, ON

Obesity Program Coordinator, Hamilton Family Health Team (2006-2008)

Private Practice Nutrition Counselling - Halton Family Health Centre/JBN Medical Diagnostics Services, Burlington, ON; Hamilton HSO Mental Health and Nutrition Program, Hamilton, ON (2002-2006)

Saint Vincent’s Private Hospital, Dublin, Ireland (2001-2002)


Clinical Dietetic Internship, The Toronto Hospital, Toronto, ON



BASc, Food, Nutrition, Consumer and Family Studies (With Honours), Ryerson Polytechnic University, Toronto, ON

Niagara Health System: St. Catharines Site, ON (1996-2000)

The Toronto Hospital (1995-1996)


BA, Administrative Studies, University of Western Ontario, London, ON